Meet Pao

Natural Body Healing Consultant

Emotional Detox Coach

Restorative Energy Practitioner

Workshops - Retreats - 1:1 Coaching

About me

I’ve been on a spiritual path most of my life. It all started with me contemplating difficult situations as a teenager and finding comfort in breath and meditation.

I turned to a Holistic path in my early twenties and discovered that taking a long-term approach kept me from the pitfalls of quick fixes and that decision saved me in all ways possible.

The day I chose Wellness as my career path I started diving in clean eating practices, got certified in Health and Life Coaching techniques, soaked up on Pranic and Subtle Energy work, spiritual principles, meditation techniques, and anything else that helped me get aligned with my true purpose: to be a source of health and guidance for those I work with.

My mission is to help you jumpstart your journey into a balanced body–mind–soul relationship of your own understanding so that you can be able to cope with life’s challenges and build the strength and flexibility you need to adapt to changes and overcome obstacles.

There are many ways that I can help you, especially if you are craving change and do not know where or how to start.

Gain a deeper understanding of wellbeing techniques and 'hacks' to radically improve the quality of life for you and those around you.

This is how we work together

Support natural healing

Emotional Detox

I will guide you to assess what you no longer need, identify those life choices that now burden your senses, and bring a feeling of heaviness into your life.  This is the starting point for self-awareness and making conscious choices.

We dig deep into your life story in order to deeply understand you and better determine which tools suit you to navigate through feelings and bring harmony and peace to your heart.

Define an action plan to crack open repetitive negative thoughts and behaviors. Together we will explore gradual, sustainable changes to your lifestyle and create space for what truly resonates with you.

Restorative Energy

Let’s connect through my blog

Be balanced and inspire others!